The four checklists

Four lists that pace the day: before the market, before each trade, after each trade, at the end of the day. The two in the middle take up those of module 5 in a shorter form, because they have to be run through in under a minute. No line gets skipped, and every "no" has its consequence written next to it. After a month, they take a few seconds to run through, but they never go away.

Why one mistake a day, not ten

The end-of-day checklist asks you to name a single mistake. A trader who lists ten corrects nothing; a trader who names one and rereads its rule corrects it within the week. The next mistake will wait its turn. It is slow, and it is the only method that works: rules settle in one at a time.